Chamomile is another herb utilised in herbal therapies for a number of diseases. Herb relaxes the nervous and digestive systems.   Chamomile relaxes the body's smooth muscles 

Chamomile is recognised for calming digestive troubles, especially when they're caused by stress and strain. Bitters promote the flow of bile, while chamomile stimulates the production of digestive fluids. This helps the appetite and slow digestion. When taken internally and as topical therapy, it speeds up the healing process in the regeneration of the skin Chamomile's robust antiseptic effect is also highly beneficial; the plant is active against all bacterial infections and may be used to treat numerous ailments, including Candida albicans-caused thrush. Herbal chamomile tea is another way to utilise the plant; it helps decrease the body's temperature during a prolonged fever and is useful against colds, flu, sore throats, and persistent coughs.

Herbal chamomile tea is another way to use the plant; it helps decrease the body's temperature during a prolonged fever and is useful against colds, flu, sore throats, and persistent coughs. Antiseptic oils in chamomile provide fast relief. Chamomile herbal remedies can relieve pregnancy-related nausea and sickness.

We use chamomile's antibacterial properties in our product which make it great for irritated, inflamed skin. We also use it as a cream to treat inflammatory skin disorders like eczema, rosacea and ringworm.

The legendary French herbalist Maurice Messegue had significant success with chamomile herbal medicines in treating similar diseases. Chamomile herbal teas may be quite calming to the body. To make them, soak 2 tablespoons of fresh or dried chamomile flowers in a glass of hot water.  I it can be sweetened with pure maple syrup and drank 1-2 cups at a time for long-term headache therapy.

Many European herbalists promote chamomile's beauty advantages, especially when administered topically. Faces cleansed many times a week with chamomile tea have a healthier, gentler radiance. This tea is also an excellent hair conditioner, making blond hair more manageable and shiny. After boiling 1 glass of water, add 2 tsp. of dried chamomile flowers. Cover the saucepan and soak the herbs. After infusion, drain the water and use the lukewarm or cooled tea.

All exterior ailments of the body, including skin irritation, can be treated with chamomile as a herbal compress, wash or one of Elma's natural creams. The herbal oil could also be massaged into afflicted parts of the body to cure muscle stiffness and temporary limb paralysis. 

 Chamomile herbal medicines are beneficial in treating asthmatic episodes in children and adults. In most health stores, chamomile tea is sold. By spraying chamomile concentrate into the mouth towards the back of the throat, asthma patients can relieve choking feelings and facilitate breathing during an attack. During allergy season, vulnerable adults are advised to drink 3-4 cups of warm chamomile tea daily, and young children can benefit by taking 1-2 cups per day.

Several herbs in the botanical kingdom may induce bodily regeneration and produce new liver tissue. German chamomile and tomato juice have this particular quality. Chemical substances azulene and guaiazulene found in herbs can stimulate the formation of new tissues according to a 1977 study published in Food & Cosmetics Toxicology, Vol. 15.

Dead nettle belongs to the Lamiaceae family of plants. Lamium album is the scientific name for each of these nettle types. Open meadows and wooded areas are among the many places where these plants can be found naturally growing on moist, rich soils.

It is common to see white dead-nettles growing along walls, along the banks of waterways, and in many other locations. They have expanded from Europe to the southern areas of Finland by mixing hay, soil, manure, and seeds in a variety of mixtures. For millennia, the seeds of these plants have remained alive and have the potential to germinate effectively.

These white blooms emerge on the upper section of the four-angled green stalk, giving them their common name. The blooms range in length from 1.5 to 2.5 centimetres. An excellent plant for bees.

Advantages to health

There are several advantages of eating white dead nettle. Known for its astringent and demulcent characteristics, this plant is widely used in traditional Chinese and European medicine. With the aim of stopping inter-menstrual bleeding and decreasing excessive flow during menstruation, this plant is most commonly used as a uterine tonic.

A substance found in the white dead nettle's blooms can reduce swelling and breakups so Elma chemist adds this powerful herb to our Medusa lip balm and cold sore remedy as well as Apollo which is successful in treating acne and rosacea. 

Common names for T. foenum-graecum

Billy-goat Common Fenugreek Grass of the Camel's Clover

Fenugreek

Methi

Trigonella

It is made from the dried mature seeds of a little herb from southern Europe that belongs to the Fabaceae family (the botanical name is Trigonella foenum-graecum L.). Fenugreek is known as Trigonella in Greek and as Trigonella in English. The seeds of this herb are ideal ingredients for topical ointments and poultices because of their high mucilage content (up to 40%). Because of its mucilaginous properties, fenugreek is often used to treat stomach disorders. In tiny animal trials, the seed of fenugreek has been found to offer a variety of possible medicinal benefits. Faegreek seeds are used to treat a variety of ailments, including cancer, baldness and high cholesterol, as well as diabetes, fungal infections and stomach ulcers.

Fenugreek seeds have long been used by Indians to treat diabetes naturally. According to multiple research, fenugreek seed extracts have been proven to have hypoglycaemic (abnormally low blood sugar) effects on rats, rabbits, and dogs. Many of the seeds' constituents have been related to this effect, including nicotinic acid, defatted seed faction, trigonelline, and coumarin. A number of the herb's traditional therapeutic benefits may be enhanced by diosgenin and yamogenin, two of the herb's steroidal sapogenins. Fenugreek has been proven in multiple small and mostly uncontrolled human trials to be able to lessen the intensity of plasma glucose and insulin responses in diabetes persons who are not reliant on insulin. It is yet to be discovered what these components are in fenugreek seed. fenugreek seeds were found to considerably lower serum cholesterol levels in non-insulin-dependent diabetics in a 24-week study including 60 participants (a 14% reduction).

Fenugreek seeds have a nutty flavour that's evocative of maple syrup. Because of their flavour, fenugreek seeds are popular as a spice and flavouring component, especially in recipes that call for maple syrup. Healthy, pleasant, and soothing, Fenugreek is an excellent food. If you take fenugreek as prescribed, it is generally safe and does not have any bad side effects.

Seeds and other airborne components were incorporated into the formula.

Uses

For centuries, people in the Middle East, North Africa, and India have relied on the herb fenugreek to treat a variety of health problems. People who suffer from anorexia can benefit from fenugreek seeds, which are high in nutrients and can help them recover from illness and gain weight (lack of appetite or inability to eat). On the other side, studies have indicated that fenugreek can help lower fevers, and some herbal medicine specialists have compared it to the antipyretic drug quinine. Eating the seeds, which have a calming effect, can help alleviate the symptoms of both gastroenteritis and ulcers. The seeds of the fenugreek plant are also used to help women give birth and to improve the amount of milk they produce for their nursing babies. There's little doubt that the seeds have anti-diabetic and cholesterol reducing benefits as well.

In addition to treating boils, abscesses, ulcers, and burns, a fenugreek seed paste can also be used to treat abscesses and ulcers. A douche made from ground fenugreek seeds can also be used to alleviate excessive vaginal discharge. The seeds can also be used to restore a stale taste and freshen bad breath. In China, fenugreek pessaries (a vaginal suppository) are used as a method of treatment for cervical cancer.

Because to the widespread usage of fenugreek in Indian cuisine, this country has a low rate of arthritis. Every day, one cup of fenugreek tea made from dried leaves should help ease arthritis-related pain and suffering. For more information, see Wikipedia

Other medicinal uses are available.

Cooking with TGs (High Triglyceride Hantaviruses)

In addition to being used in cooking, fenugreek seeds and leaves can also be utilized for medicinal purposes. It's possible to add thinly-sliced, young leaves of fenugreek to any recipe that includes vegetables like beans, vegetables such as potatoes or cauliflower, or anything else that includes a vegetable. Use the herb's leaves carefully because they are a touch bitter.

Adding powdered fenugreek seeds to your favourite curries can also enhance their flavour. The powdered fenugreek seeds are used to make a variety of eastern sauces, curry powders, spice blends, and even 'halvah,' a delicious sweetmeat prepared by Jews. Adding fenugreek seeds, either powdered or whole, to mango pickles and chutneys is a good idea.

Sprouted fennel seeds can be used to salads and sandwiches. To sprout fenugreek seeds, place them in a shallow container and cover the bottom with a thin layer of water. For best results, soak the seeds overnight in a bowl of cold water. The following morning, plant the seeds in a plastic container with warm water. If you don't want seeds to germinate, store them in a dark place. Sprouts should be washed twice a day at the very least to keep them fresh. Each time you rinse, store the container in a warm area. Fenugreek seeds will sprout within four days. The following is a cautionary story. Fungus-infested seeds and sprouts should be thrown away.

Fenugreek seeds or extracts can be used to make vanilla, maple, butterscotch, and caramel flavourings in the food sector. Other dishes and beverages can also be flavoured with these herbs.

Roasted fenugreek seeds are a popular coffee alternative in India.

Oil from jojoba seeds is used to make jojoba cosmetics and personal care products (scientific name Simmondsia chinensis). Jojoba is a shrub native to Mexico's northern and western regions, as well as Arizona's and California's southern regions. This oil makes up around half of the jojoba seed by weight.

If you're concerned about your skin or hair's well-being, jojoba oil has almost all of the important nutrients you need. In addition to vitamin E and B complex vitamins, iodine and copper are also included in this food. When used properly, jojoba oil has no negative or unfavourable impacts on our health.

Indeed, jojoba oil is the only one that closely resembles human sebum, the oily material secreted by the oil glands found under the skin's surface. The health of our skin and hair is greatly improved by the use of jojoba oil. People who care about the health of their skin and hair and prefer to use only natural products will love jojoba oil. The face skin might also benefit greatly from the use of this oil.

If you want to increase the potency of jojoba oil, you may use it alone or in combination with a variety of other beneficial essential oils or herbs just as Elma likes to do it. Emollient characteristics and moisturising qualities make Jojoba oil beneficial. Jojoba oil has become a popular component in skin, beauty, and hair care products because of its beneficial capabilities in dealing with skin and hair issues. Aside from the fact that jojoba oil is beneficial for the health of your skin and hair, it has anti-inflammatory, antibacterial, and non-toxic characteristics.

In the maintenance of hair and skin, jojoba oil

Jojoba oil may be applied to the scalp to remove sebum deposits that are clogged and coated, reducing hair loss and minimising hair damage. Having anti-inflammatory and antibacterial properties, jojoba oil helps maintain the scalp healthy and free of itchiness. The kerato-plastic benefits of jojoba oil assist to brighten and tidy hair in addition to keeping it clean and soft. Please check our exciting Athena hair and scalp remedy.

Sebum, the naturally occurring oily fluid generated by glands under the skin's surface, is closely related to jojoba oil, which is why it helps hair seem healthy and shiny by mimicking the activity of sebum. Dry hair can benefit from jojoba oil in particular. A few drops of this oil might help keep your hair hydrated. This oil may also be applied to the entire head of hair to provide extra shine. Hair ends may be made lustrous by applying jojoba oil to them. Jojoba oil may be highly useful to those whose hair has been damaged by harsh weather conditions, chemicals in various hair care products, or pollutants from the atmosphere. People who use this oil on their hair will see an improvement in the shine and lustre of their hair as the oil helps to keep moisture inside the hair shaft.

Natural hair growth can be aided with jojoba oil, a good household cure. Sebum, a naturally occurring oil generated by glands under the skin's surface, is secreted by hair follicles. Sebum helps keep the hair moisturised by absorbing water from the environment. An overabundance of sebum from the glands can block hair follicles, causing damage and baldness. Sometimes, the growth rate is affected when the hair follicles are inhibited. Hair follicle-clogging can be delayed or prevented with the use of jojoba oil. New hair growth is spurred by jojoba oil's ability to loosen and open up congested hair follicles and encourage the formation of new hair cells.

Additionally, jojoba oil has several advantages for the health of our hair and skin. Elma beauty goods, such as hair oil and creams, contain this oil in the form of an organic component. Because of its high concentration of organic compounds and minerals, jojoba oil lends a naturally radiant appearance to the skin. Additionally, this natural oil aids in the removal of scars, wrinkles, and fatty tissues from the skin.

Aside from its anti-inflammatory properties, jojoba oil is also known for its ability to boost collagen formation in the skin. Additionally, it shields us from the sun's damaging ultra-violet (UV) rays and delays the onset of wrinkles and fine lines.

From head to toe, you can apply jojoba oil to your body. Whether as a face moisturiser or as a body moisturiser, it may replace your nightly facial moisturiser routine. It is possible to eliminate some of the oil residues by wiping the affected regions with tissue paper. In addition, this will aid to remove any extra moisture from the skin. Jojoba oil softens and nourishes dry and irritated skin, while also restoring the skin's natural balance. Dry skin can create irritation, and this oil's anti-inflammatory characteristics help to alleviate that.

During the day, use 3 to 4 drops of this natural oil as a moisturiser on your skin. Using jojoba oil as a nighttime skin mask necessitates the use of a somewhat larger amount of the oil. Jojoba oil may also be used on the lips as a lip balm, as well.

Jojoba oil contains iodine, which has been shown to have anti-microbial effects. As a result, they inhibit the formation of skin eruptions such as blackheads, pimples and even acne.

When pores in the skin get clogged, acne and pimples are more likely to appear. For teens and adolescents, many skin issues are common. It's worth noting that some acne-fighting cosmetic treatments actually include animal fat, which might make things worse. Jojoba oil, on the other hand, is non-greasy, organic, and has the potential to kill microorganisms. Acne and other skin conditions benefit greatly from the oil's healing properties.

Jojoba oil, in addition to hydrating and firming the skin, also helps to reduce the appearance of wrinkles and fine facial lines. Vitamin E, an important component that combats and removes free radicals that cause premature skin ageing, is found in abundance in this natural oil. Fine wrinkles can be reduced by using jojoba oil regularly. As an added bonus, this oil is rich in antioxidants, which help regenerate the skin.

Plantain sounds like bananas. Most people consider plantain (Plantago major) a weed. It's native to Europe and Asia, but European settlers brought it to North America.

It's also called broadleaf plantain, white man's foot, and larger plantain. Here are the herb's advantages and medicinal uses.

Plantains come in two varieties. Plantago lanceolata has narrower leaves than Plantago major. Most herbalists favour broadleaf plantain for its larger, softer, edible leaves.

Broadleaf plantain is rich in calcium, A, C, and K. Plantain extract possesses wound healing, anti-inflammatory, analgesic, antioxidant, mild antibacterial, immunomodulating, and antiulcerogenic properties, according to research.

Its leaves have been used for millennia to treat wounds, skin, respiratory, digestive, reproductive, circulatory, cancer, discomfort, and infections. The plant contains polysaccharides, alkaloids, lipids, caffeic acid derivatives, flavonoids, and terpenoids.

The leaves taste like spinach, but are slightly bitterer. The leaves are used to make tea or tincture, which helps with indigestion, heartburn, and ulcers. Plantain tea's astringent qualities alleviate diarrhoea and heal sore membranes. Plantain leaves have additional uses.

Nettle is a two- to three-foot-tall plant with an erect stem and serrated dark green leaves. Nettle blossoms are modest and unassuming.

International botanists have named nettle Urtica dioica L. The herb is in the Urticaceae family.

There are various sub-species of this plant, and the American version differs from the normal European sub-species called Urtica dioica. The European plant bears both male and female flowers; it is dioecious.

Some botanists view the U. dioica subspecies - gracilis variations as separate species, despite being similar to nettle.

North America features four species of Urtica, two subspecies, and six variations; all have stinging hairs, hence the name nettle. After accidentally touching these stinging hairs, people call the plant unflattering names.

Herbal medicine traditionally uses the entire herb in the preparation of the remedy, and the whole plant is collected just before flowering season. The herb has seen a lot of use and developed a long reputation in popular folk medicine around the world, mainly as a specific herbal remedy for the treatment of asthma in patients.

Nettle herbal medicines have been used as expectorants, antispasmodics, diuretics, astringents, and herbal tonics.

Nettle-based topical therapies encourage hair growth in hair loss patients by applying the herb's fresh juice straight to the scalp. Placing nettle leaves directly on the afflicted regions of the body is a common herbal medicine.

Roman troops, facing the hostile weather and environment of occupied Britain, used the irritation generated by nettle leaves to warm their legs in winter.

Young and first-growth nettle tops are believed to be very delicious when fried. Several recipes include nettle as the major ingredient, including nettle pudding and nettle beer.

Scientists have conducted various chemical investigations on nettle and found that it includes more than 20 major chemical components. Few of these can be utilised as internal herbal medication, though.

Despite the localised skin irritation caused by the stinging hairs when they come in contact with human skin, evidence does not support the claim that nettles are beneficial in treating rheumatism or baldness.

Chemicals in stinging hair believed to be responsible for the intense and irritating impact include histamine, acetylcholine, and 5-hydroxytryptamine.

The identity of the chemical compounds is questioned by other investigations on closely related, and much more toxic, Laportea plants. For this reason, the real identity of the compounds that cause irritation and pain upon contact needs additional examination.

Nettle's high chlorophyll content makes it a commercially viable source for herbal chlorophyll extraction. Young nettle stalks are edible and used to prepare herbal meals.

Their level of essential chemicals is substantial, and the shoots may supply the same amounts of carotene, pro-vitamin A, and vitamin C as spinach or comparable greens.

Traditionally, herbalists have recognised the intense diuretic qualities of the nettle leaf, and various pharmaceutical preparations have integrated the leaves in medicines currently available in Europe - this diuretic action of the leaves is a verified property of the nettle.

In recent years, nettle root extract has gained favour in Europe for treating urinary retention caused by benign prostatic hypertrophy.

The usefulness of nettle extract in this role is supported by clinical evidence, including eight open-ended and observational trials with two placebo controls conducted on different individuals.

Due to these confirmed results, the nettle has obtained German health authorities' permission and is commonly utilised there.

Additional scientific research are needed to study the other traditional medical uses of nettle, including its ability to relieve urinary retention.

As an edible plant, nettles are rich in vitamins and minerals, including iron, silica, and potassium.

This high mineral and vitamin content may be why nettles have been used for generations to prepare nourishing tonics for physical weakness, debilitation, convalescence, and anaemia.

Detoxification of the body is another essential quality of nettles. By activating the bladder and kidneys, nettles assist cleanse the body of toxins and removing metabolic waste quickly.

Nettles are used to treat fluid retention, bladder infections, and body stones and gravel.

Nettle herbal therapies aid in the excretion of uric acid, making the plant a great treatment for gout, severe arthritis, and different skin disorders.

As far back as the dawn of time, people have been using olive oil to treat their skin and face. Take a look at how olive oil treats and hydrates damaged skin.

Since Homer's day, people have used olive oil for its anti-inflammatory and moisturising properties, and it is still a common ingredient in cosmetics today.

Olive oil-based cosmetics have been discovered in Egyptian tombs dating back 5,000 years.

Olive oil was spread on the skin of Ancient Greek, who then used a small metal blade to scrape off the mixture of oil, filth, and sweat that had accumulated on their skin. It was eventually adopted by the Romans for use in their public baths.

Olive oil soap has been made for more than 1,000 years, and by the fourteenth century, it had a significant role in the soap factories of Venice and Marseilles. '

But not all olive oils are equal, and not all skin types are alike. To use olive oil as a facial cleanser, moisturiser or cream is dependent on a range of conditions.  Elma chemist successfully uses it in synergy with powerful herbs in the range of products like Apollo acne and rosacea remedy or our cult Medusa lip balm and cold sore remedy.

Cleansing with olive oil

Excessive antioxidants and anti-fungal and antibacterial capabilities have been found in extra virgin olive oil. Because of this, high quality is an ideal cosmetic component.

Extra virgin olive oil contains dozens of phenolic chemicals, some of which have been shown to prevent skin infections which is very important when used for acne and rosacea. 

Vitamin E, an antioxidant contained in extra virgin olive oil, fight microorganisms responsible for acne, eczema, and psoriasis, according to some research.

Extra virgin olive oil's vitamins and antioxidants aren't just good for you because of its antibacterial quality.

Vitamin E also aids in the defence of the skin against the damaging effects of the sun's UV rays. Extra virgin olive oil may even be able to repair some of the harm done by UV light, according to some research.

Excessive antioxidants and anti-fungal and antibacterial capabilities have been found in extra virgin olive oil.

Extra virgin olive oil contains dozens of phenolic chemicals, some of which have been shown to prevent skin infections 

Extra virgin olive oil's anti-inflammatory qualities have been demonstrated to aid in the healing of injured skin tissue. When applied topically or consumed.

Extra virgin olive oil may even aid in the healing of burnt skin tissue, according to some research.

Hydrating properties of olive oil

Olive oil is a fantastic moisturiser since it is emollient, which means it has antibacterial characteristics plus a number of skin-friendly vitamins.

It's possible for the skin cells to peel off or split if the top layer of skin doesn't have enough water. As a result, dirt and germs can accumulate between the skin cells.

In common with many other emollients, extra virgin olive oil acts as an occlusive by trapping moisture under a thin oily coating.

In order to retain the water in the cells, dermatologists recommend using extra virgin olive oil or creams when your skin is still wet.

  Using a small amount of extra virgin olive oil and wiping the excess away with a towel or cloth is the best method.

Face massage with olive oil

Extra virgin olive oil may be used on the face, it is a powerful moisturiser. 

Extra virgin olive oil is also used to remove makeup. Olive oil may be used to remove waterproof eyeliner and mascara without drying out or harming the skin, as opposed to harsh tonics.

While the Oil can't remove all of the makeup, it is a fantastic initial step in the process of removing it from the skin.

Facial skin is more sensitive than the skin on other parts of the body, and no two people's skin types are the same. Raw extra virgin olive oil may not be the ideal choice for those with oilier skin. Extra virgin olive oil is often found in face creams, so that may be a better option.

Nettle is a two- to three-foot-tall plant with an erect stem and serrated dark green leaves. Nettle blossoms are modest and unassuming.

International botanists have named nettle Urtica dioica L. The herb is in the Urticaceae family.

There are various sub-species of this plant, and the American version differs from the normal European sub-species called Urtica dioica. The European plant bears both male and female flowers; it is dioecious.

Some botanists view the U. dioica subspecies - gracilis variations as separate species, despite being similar to nettle.

North America features four species of Urtica, two subspecies, and six variations; all have stinging hairs, hence the name nettle. After accidentally touching these stinging hairs, people call the plant unflattering names.

Herbal medicine traditionally uses the entire herb in the preparation of the remedy, and the whole plant is collected just before flowering season. The herb has seen a lot of use and developed a long reputation in popular folk medicine around the world, mainly as a specific herbal remedy for the treatment of asthma in patients.

Nettle herbal medicines have been used as expectorants, antispasmodics, diuretics, astringents, and herbal tonics.

Nettle-based topical therapies encourage hair growth in hair loss patients by applying the herb's fresh juice straight to the scalp. Placing nettle leaves directly on the afflicted regions of the body is a common herbal medicine.

Roman troops, facing the hostile weather and environment of occupied Britain, used the irritation generated by nettle leaves to warm their legs in winter.

Young and first-growth nettle tops are believed to be very delicious when fried. Several recipes include nettle as the major ingredient, including nettle pudding and nettle beer.

Scientists have conducted various chemical investigations on nettle and found that it includes more than 20 major chemical components. Few of these can be utilised as internal herbal medication, though.

Despite the localised skin irritation caused by the stinging hairs when they come in contact with human skin, evidence does not support the claim that nettles are beneficial in treating rheumatism or baldness.

Chemicals in stinging hair believed to be responsible for the intense and irritating impact include histamine, acetylcholine, and 5-hydroxytryptamine.

The identity of the chemical compounds is questioned by other investigations on closely related, and much more toxic, Laportea plants. For this reason, the real identity of the compounds that cause irritation and pain upon contact needs additional examination.

Nettle's high chlorophyll content makes it a commercially viable source for herbal chlorophyll extraction. Young nettle stalks are edible and used to prepare herbal meals.

Their level of essential chemicals is substantial, and the shoots may supply the same amounts of carotene, pro-vitamin A, and vitamin C as spinach or comparable greens.

Traditionally, herbalists have recognised the intense diuretic qualities of the nettle leaf, and various pharmaceutical preparations have integrated the leaves in medicines currently available in Europe - this diuretic action of the leaves is a verified property of the nettle.

In recent years, nettle root extract has gained favour in Europe for treating urinary retention caused by benign prostatic hypertrophy.

The usefulness of nettle extract in this role is supported by clinical evidence, including eight open-ended and observational trials with two placebo controls conducted on different individuals.

Due to these confirmed results, the nettle has obtained German health authorities' permission and is commonly utilised there.

Additional scientific research are needed to study the other traditional medical uses of nettle, including its ability to relieve urinary retention.

As an edible plant, nettles are rich in vitamins and minerals, including iron, silica, and potassium.

This high mineral and vitamin content may be why nettles have been used for generations to prepare nourishing tonics for physical weakness, debilitation, convalescence, and anaemia.

Detoxification of the body is another essential quality of nettles. By activating the bladder and kidneys, nettles assist cleanse the body of toxins and removing metabolic waste quickly.

Nettles are used to treat fluid retention, bladder infections, and body stones and gravel.

Nettle herbal therapies aid in the excretion of uric acid, making the plant a great treatment for gout, severe arthritis, and different skin disorders.

The herb's common name is Salvia officinalis.

Common  names :

Sage’s Garden Sage's Meadow Sage's Dalmatian Sage

A reddish-orange sage is known as Scarlet Sage (Rosemary)

Sage, a perennial plant native to Europe and the Mediterranean region, is prized as a culinary spice around the world because of its distinctive flavour. It is widely cultivated as well. The sterns of this plant are square and delicately hairy, and the root system is highly branching. Leaf shape and woody base give this plant its name. The leaves of this plant's flowers are narrow and lanceolate. The flowers of sage are small, two-lipped, and arranged in whorls in the leaves. Blue, purple, and white blossoms are just some of the many colours that can be found in the blossoms' petals.

This versatile herb can be used to treat a wide range of ailments, from mild to extremely severe. Some fresh sage leaves can be crushed or eaten to alleviate the itchiness caused by insect bites, for example. Sage leaves can be used to make a good poultice, albeit one that is a little rough and moist when combined with a small amount of saliva. The bandage can then be secured to the wound with adhesive tape.

Sage is your best bet if you have a sore throat, tonsillitis, voice loss, or mucus buildup that causes congested lungs. Sage Savory tea, such as sage, can be helpful in these situations. In order to brew the tea, follow these instructions: 30 minutes steeping in 1-1/4 cups boiling water with 2 teaspoons dried or fresh sage leaves. Take a sip every few hours until you feel well enough to continue, then strain and add honey if desired. Before you drink the water, squeeze in a quarter teaspoon of fresh lime juice. Sore and infected throats are well served by this.